SKLZ Quick Ladder Agility Training Equipment for Soccer, Football & Basketball - Improve Speed & Footwork for Sports Drills & Fitness Training

Features

The Quick Ladder helps sportsmen and sportswomen of all levels quickly improve acceleration, lateral speed, and change of direction. The unique design also encourages them to practice core skills like balance, rhythm, and body control, that are critical to all athletes no matter their sport.

Specifications

• Improve acceleration, lateral speed and change of direction
  
• Improve quickness through accelerated foot strike and lift frequency
  
• Develop the core skills necessary to enhance balance, rhythm and body control
  
• 11 Heavy-duty plastic rungs measuring 17"" wide and 15' long
  
• Includes carry bag for easy portability