Adjustable Wearable Wrist & Arm Weights for Walking, Running, Fitness Training & Physical Therapy - Lightweight Ankle Weights for Women & Men, Perfect for Home Workouts, Jogging & Rehabilitation Exercises

PERFECT FOR FITNESS, CARDIO EXERCISES, OR PHYSICAL THERAPY: Add more resistance and challenge to increase body strength, rehabilitate muscles, improve balance, and coordination for physical therapy, home workouts, walking, jogging, core training, CrossFit, aerobics, gym and many other fitness exercises. SMALL 2.5 LBS PAIR (1.25 LBS each) MEDIUM 3 LBS PAIR (1.5 LB each) LARGE 3.4 LBS PAIR (1.7 LBS each)Small 4″-6″ Medium 6″ – 8″ Large 8″-10″ circumference of wrist or armThree layer material designed for comfort and durabilityElastic flap pockets to hold weights secure during movement and easy to removeMachine washable with weights removedRemovable powder coated iron 1/5 lb weights fully loaded in each cuffSmall has 6 pockets, Medium has 7 pocket, Large has 8 pockets Thinnest weights on the marketHigh quality velcro for a perfect fit Anti-Fray and Stretchy Trim The durable trim and reinforced V- stitching keep the Velcro wrist weights in top condition through the most intense workouts. They won't rip, fray, or tear, no matter how much you use them. Water Resistant and Super Soft Fabric Light fabric is breathable, fast drying, and has 4-way stretch. Durable performance wear that retains its shape. The breathable material increases air circulation and keeps you dry, even during your most intense sessions. High Quality Non Scratching Velcro The best Velcro on the market designed to hold the strap in place, no matter how much you move. W8FIT W8FIT is the leader in premium quality, weight adjustable, body-worn products for fitness, health and wellness.