Shanrya 2-Pack Pink Dumbbells for Women - Light Hand Weights for Home, Office & Gym Workouts - Perfect for Strength Training, Yoga & Fitness Routines

Feature:1. With thickened PVC outer protective sleeve, can effectively protect the ground.2. Multifunctional dumbbells are ideal for strength, group sports, bodybuilding, muscle building and other general exercises.3. The interior is made from cement, with high density, uniform center of gravity, durable and fall resistance.4. Small dumbbells take up very little space and can be stacked anywhere without worrying about rolling.5. The compact packaging makes it is easy for you to put it in your bag and use it anywhere.Specification:Item Type: Small DumbbellMaterial: PVC, cementFunction: 1. Long-term practice dumbbell, can modify muscle lines, increase muscle endurance, often do heavy weight dumbbell exercise, can make the muscle firm, strong muscle fiber, increase muscle strength.2. Can exercise the upper limb muscles and waist, abdominal muscles. For example, when doing sit-ups, hold the dumbbell in the back of the neck with both hands, which can increase the load of abdominal muscle exercise; Holding dumbbells to do lateral flexion or rotation, can exercise the internal and external oblique muscles; Straight arm lifts with dumbbells in hand, side lifts, etc. can work the shoulder and chest muscles.3. Can exercise lower limb muscles. Such as hand dumbbell squat one foot, two feet squat jump, etc. Package List:2 x Dumbbells