FOCHIER F Adjustable Silicone Ankle Weights for Women & Men - 2 Pack (1lb Each) - Strength Training Wrist Weights for Jogging, Gymnastics, Aerobics & Physical Therapy - Perfect for Home Workouts, Fitness Training & Rehabilitation Exercises

About this item This fits your . Make sure this fits by entering your model number. ?KEEP EXERCISE- Don't start too heavy, after you've mastered bodyweight exercises, start with 1 or 1.5-pound ankle weights, wearing wrist or ankle weights help with more than just revving your heart rate and muscle gain: They can literally help improve your bone strength, too. ?SKIN-FRIENDLY & EASY TO CLEAN- These leg weights are coated in recycled silicone making them a cinch to wipe down post-workout, waterproof and sweatproof, whenever you are on business or on vacation ,so convenient to carry and clean that you just rinse with water after use ?ONE SIZE FITS MOST- Adjustable straps and movable weights pieces provide a better fit for ankles and wrists of all sizes and easy to wear and take off, don't worry about moving around on your wrists or ankles, widely fits for women,men and kids ?WORKOUT FREELY- Do exercise anywhere and any time with this pair of one pound wrist and ankle weights, building muscle and burning calories when you are devoting to any daily activities, toning arms resi-stance and sculpting upper body while dance, runing,walking, yoga, aerobics, pilates etc ?FASHIONAL ACCESSORIES- Wearable wrists weight has a stylish look, 2 bright colors for women or man that can be worn as an fashional accessory for sports and travel