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An all-in-one Body Iron Multi Home Gym 5-Stations Trainer BHG9000 for total body conditioning.
Functional and versatile, the Body Iron Multi Home Gym 5-Stations Trainer BHG9000 provides numerous exercises at your disposal enabling you to split your training sessions and focus in on specific muscle goals. If it's an upper body, leg or arm day, there's a place for it on the Home Gym via high and low chain-linked pulley stations.
A dual-action arm station is included for close attention to the biceps and triceps, while the chest press and fly is attached to the single fully enclosed 90kg weight stack. Plus there's an incorporated Dual Function Leg Developer for leg curls and a Preacher Pad for bicep/tricep curls.
The leg press attachment is a game-changer for lower body workouts, specifically targeting your legs with precision for maximum effectiveness with a 90kg weight stack.
With the Home Gym you get form and function in the shape of 'oversized' padding and commercial gauge steel tubing wrapped in a jet black durable powder-coated finish. Considering the variety of exercises that can be performed using the Home Gym's stations, it has a considerably compact footprint making it ideal for smaller home gym spaces.
The transition from exercise to exercise is seamless as you won't need to make frequent mechanical adjustments. The weight stack is cleverly connected to multiple pivot points, which means you get to focus on your workout rather than spend time making modifications for the next part of your workout.
Perfect for both beginners and seasoned athletes, the multi-gym provides multiple attachments including lat bar, shiver bar, ankle strap and single handle for challenging workouts that target all major muscle groups.
Includes AB strap station, curl / row bar, lat bar and adjustable velcro ankle strap for additional leg workouts.
The single-column cable pulley station on the BHG9000 adds incredible versatility to your workout routine. By incorporating this feature, you can engage in full-body exercises that improve coordination, balance, and core strength. With options for rotational movements, unilateral exercises, and compound lifts, the cable pulley system expands your training capabilities, making this home gym ideal for those seeking more than just traditional weight training that has a 90kg weight stack connected to it.
Comes equipped with a fully integrated leg station, allowing for squats, calf raises, and lunges. Compatible with both Standard and Olympic weight plates for added resistance and intensity.
This versatile setup includes a Power Tower for pull-ups, dips, and leg raises, plus an adjustable Ab Bench for targeted core workouts. Perfect for full-body training at home with gym-quality results.
Maximum User Weight:135kg.
Weight Stack: 90kg X 2 = 180Kg
Assembled Dimensions: 256cm (L) X 206cm (W) X 210cm (H).
Dual action arm station.
Chest press and fly.
High and low pulleys.
Leg developer.
Preacher pad.
Leg Press
Adjustable Cable Station
Power Tower
Ab Bench
Standing Squat
1 x Multi-grip lat pull down bar.
1 x Short bar.
1 x Ankle Strap.
1 x Ab Strap.
1 x Foot plate.